Latest News & Events

Mental Health Survival Tips for the Holiday Season

Southwest Behavioral and Health Services News

Payson Roundup Article; Payson, AZ

The holiday season can be joyous, but it can also be stressful. It’s supposed to be a time of fun and excitement, but for many, it’s just busy and overwhelming. If you or someone you love struggles with mental health and feels overwhelmed by the looming holiday season, try these tips from Edward O'Brien, Vice President of Northern Arizona Operations, to minimize triggers so you can preserve the holiday season and safeguard your mental health.

Read the full article »