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Raising Arizona Kids; Phoenix, AZ
While October is traditionally known for Halloween and spooky costumes, it is also a month that shines a light on mental health. Through awareness efforts such as Mental Illness Awareness Week and World Mental Health Day, October is charged with helping others feel ok about saying they are not ok. Sarah Guertin, MSW, LCSW, a Program Director with SB&H's school-based programs, shares some tips for helping children manage stress.
