Latest News & Events

There Are Benefits of Jigsaw Puzzles on Mental Health

Southwest Behavioral and Health Services News

West Valley View Article; Goodyear, AZ

Did you know that puzzles can improve your overall mental health? Working on jigsaw puzzles can be an effective way to enhance your mental speed, improve short-term and working memory, and promote more positive mood states through the production of dopamine - a neurotransmitter that is related to pleasure, motivation, and concentration. Dr. William Marsh, PsyD, Clinical Director, shares some of the benefits.

Read the full article »